Practicing Self-Compassion During Lifestyle Change
“What does self-compassion mean to you?” This is the very question I asked to the various hard-working mothers, dedicated careerContinue Reading
Tag: health
Three Major Keys For Pampering Yourself
Self-care is a buzzword that most of us hear often, but a small percentage of us practice daily, weekly, orContinue Reading
Why Mindful Eating is Essential
Fall is here! With the fall season comes so many things to do and get done! Between juggling school events,Continue Reading
App Review: Think Dirty, Shop Dirty
I watched Bri Hall’s Eco Styler Gel is Canceled during one of my notorious YouTube rabbit hole trips. In theContinue Reading
5 Ayurveda Wellness Habits to Try
According to Chopra Center, Ayurveda is the science of life (Ayur = life, Veda = knowledge) that offers a bodyContinue Reading
