Self-care is a buzzword that most of us hear often, but a small percentage of us practice daily, weekly, or even monthly. Does anyone have time for…… Read more “Three Major Keys For Pampering Yourself”
Tag: health
Why Mindful Eating is Essential
Fall is here! With the fall season comes so many things to do and get done! Between juggling school events, work functions, social events, and getting ready…… Read more “Why Mindful Eating is Essential”
App Review: Think Dirty, Shop Dirty
I watched Bri Hall’s Eco Styler Gel is Canceled during one of my notorious YouTube rabbit hole trips. In the video, Bri discussed her most recent experience…… Read more “App Review: Think Dirty, Shop Dirty”
5 Ayurveda Wellness Habits to Try
According to Chopra Center, Ayurveda is the science of life (Ayur = life, Veda = knowledge) that offers a body of wisdom designed to help people stay…… Read more “5 Ayurveda Wellness Habits to Try”
Balanced Diet
Ten years ago, whenever I would hear the word “diet” I would cringe, because in my eyes, this meant subjecting myself to flavorless foods and excessive exercise.…… Read more “Balanced Diet”
Purpose Weekly 