Visualizing and writing down your goals is a great step in creating your future, but that isn’t always enough. Without a positive mindset and the drive to…… Read more “Change Your Mind, Reach Your Goals”
Tag: Mental Health
Practicing Self-Compassion During Lifestyle Change
“What does self-compassion mean to you?” This is the very question I asked to the various hard-working mothers, dedicated career women, and longtime respected friends, that are…… Read more “Practicing Self-Compassion During Lifestyle Change”